The Early Signs of Narcolepsy

 Do you experience sudden bouts of uncontrollable sleepiness? You might have narcolepsy. Here’s a summary of some early signs of this sleep disorder.

A woman yawning while reading a book


Did you know up to 200,000 people in the US are estimated to have narcolepsy? This is a neurological sleep disorder that causes those affected by it to undergo unexpected sleepiness during the day.

Narcolepsy can have debilitating consequences for people from all walks of life. Whether you’re a truck driver powering through a night route or a surgeon performing life-saving operations, the last thing you want is to feel your senses fading from this chronic sleep disorder.

What are the signs you might be suffering from narcolepsy? Continue reading to find out.

Sudden Muscle Weakness

If your muscles suddenly lose strength while you’re awake, you might be suffering from narcolepsy. This condition is known as cataplexy—and it’s typically triggered by a wave of strong emotions like anger or excitement.

Lucid Dreaming

When was the last time you felt in control of your dreams? While this might seem thrilling at first, it can be scary if you start seeing things from your dream appear in real life (known as lucid dreaming).

Hallucinations may consist of all kinds of visions like seeing someone standing in your room. This occurs once your brain merges your dreams with reality due to a lack of sleep. If you experience this, consider visiting a medical professional for a narcolepsy diagnosis before seeing a reputable sleep coach for advice on how to manage it.

Sleep Paralysis

Have you heard of rapid eye movement (REM) sleep? It’s when your body becomes paralyzed as a result of being in the deepest stage of your sleep cycle.

Unfortunately, people with narcolepsy experience the kind of paralysis we undergo during REM sleep while they’re awake. This renders you unable to speak or move despite being awake.

A person sleeping with their arms folded over their laptop


If you think you suffer from narcolepsy, your first port of call is to see a doctor for an accurate diagnosis. After that, we recommend reaching out to A Better Snooze to help manage this sleep disorder.

A Better Snooze uses numerous proven remedies, such as hypnosis, to improve their clients’ sleep efficiency by alleviating symptoms like insomnia and anxiety. Additionally, they design customized sleep schedules and offer an array of links to vital physical and mental health resources.

Contact A Better Snooze now to arrange a free consultation with expert Adult sleep coach in Texas.

Please note: A Better Snooze is not a medical facility. They help clients diagnosed with disorders like narcolepsy manage their symptoms using natural remedies. A Better Snooze does not make medical claims or provide diagnoses.


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